At Body Fix PT we pride ourselves in utilising a truly unique holistic and sustainable approach to meet your needs and goals. Over a decade of practice comprehensive operating philosophies adopt practices from the fields of Personal Training ,Nutrition and development of the mind. Whether your goal is to reduce stress and improve your overall physical health and wellbeing, lose weight, get fitter & stronger, physical rehabilitation following injury, or perhaps you just want to make healthier lifestyle choices, our methods walk you through comprehensive physical/lifestyle assessments followed by bespoke evidence-based exercise, rehab, and nutrition plans. Our Conte Health & Fitness method is aimed exclusively at those individuals who would like to receive the highest quality care leaving no stone unturned. So regardless of how small your goal is, please do get in touch. We would love to hear from you!